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Massage in Pregnancy: What Is It and What are the Benefits? 

Posted on 22nd April 2022 at 16:20 
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What are the True Benefits of Daily Exercise? 

Posted on 16th March 2022 at 08:59 
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Do Runners Need a Gait Assessment? 

Posted on 1st March 2022 at 15:21 
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Falls in the Elderly: How to Prevent 

Posted on 15th February 2022 at 12:55 
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Pre Run Warm Up: Is It Important? 

Posted on 21st December 2021 at 10:13 
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The benefits of Sports Massage 

Posted on 4th July 2021 at 11:07 
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Lateral Hip Pain - Greater Trochanteric Pain Syndrome (GTPS) 

Posted on 31st May 2021 at 15:19 
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Face to face treatment update 

Posted on 25th April 2021 at 15:55 
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Getting back to exercise and successful ageing 

Posted on 28th February 2021 at 20:25 
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Calf pain, is it a tear or is it muscle overload ? 

Posted on 17th January 2021 at 16:36 
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ITB Syndrome 

Posted on 8th January 2021 at 21:40 
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Patella femoral pain 

Posted on 1st January 2021 at 16:48 
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