Blog - Colchester physiotherapy & sports injury clinic

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What are the differences between traumatic and non-traumatic dislocations?

Posted on 5th October 2022 at 16:49

Sprains and Strains

Posted on 5th September 2022 at 14:24

What is the difference between acute and chronic conditions?

Posted on 15th August 2022 at 12:25

Musculoskeletal Conditions

Posted on 17th July 2022 at 18:16

What Are The Most Common Sports Injuries?

Posted on 13th July 2022 at 09:13

Should I Always Warmup Before Lifting Weights?

Posted on 24th June 2022 at 09:04

Massage in Pregnancy: What Is It and What are the Benefits?

Posted on 22nd April 2022 at 16:20

What are the True Benefits of Daily Exercise?

Posted on 16th March 2022 at 08:59

Do Runners Need a Gait Assessment?

Posted on 1st March 2022 at 15:21

Falls in the Elderly: How to Prevent

Posted on 15th February 2022 at 12:55

Pre Run Warm Up: Is It Important?

Posted on 21st December 2021 at 10:13

The benefits of Sports Massage

Posted on 4th July 2021 at 11:07

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