Prehabilitation Colchester, Essex

Prehabilitation is a term used for intervention that takes place before surgery to minimize the negative effects that surgery may have on an individual after it has taken place. These effects are generally short-term and are usually related to the recovery of tissue post-surgery.

Our prehabilitation services in Colchester are designed to help prepare you as best we can to help maximise your chances of early recovery and get your back on your feet, faster. Our expert physios can assess you and work with you to tailor a prehabilitation plan that’s right for you.

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Prehab in Colchester, Essex

Prehabilitation (from a physiotherapist’s perspective) usually involves optimisation of strength, mobility and fitness. Measurements are also taken so that pre-surgical and post-surgical values can be compared. Contact us today to speak to one of our team about prehab in Colchester, and how our services can help prepare you for upcoming surgery. By identifying weaknesses or possible areas of concern, our physios can help build

Common arthritic conditions that we treat at Colchester Physiotherapy & Sports Injury Clinic are:

Hip replacement

Knee replacement

Arthrosopy

Anterior Cruciate repair

Rotator cuff repair

Shoulder stabilisation Surgery

Ankle ligment reconstruction

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"Very good service. Would highly recommend."

Will - 05 January 2021