Running Gait Analysis in Colchester, Essex
Running gait analysis is a form of assessment that analyses the way a person chooses to run. It is important to understand that there are many styles of running used by individuals and these styles are found at both elite and social levels. Our physiotherapists can help you with running gait analysis in Colchester, from the comfort of our clinic, and tailored to your specific needs.
Running analysis can be very useful in identifying what parts of an individual's running style may be causing tissue overload and injury. Exercises or orthotics can then be prescribed to remedy issues that runners may be having when running without having to make any significant change in their style.
Running Analysis in Colchester, Essex
Are you looking for running analysis in Colchester? Why not fill in the Contact form and get in touch? Running analysis also can be beneficial in improving the efficiency of an individual's running gait, so improvements can be made to increase speed and endurance. Speak to one of our therapists to find out more.
At Colchester Physiotherapy and Sports Injury clinic we use slow motion running analysis to identify characteristics of running gait.
Common characteristics of running gait that are considered during observation are:
Trunk and arm movement.