Ankle Physiotherapy in Colchester, Essex
Issues or dysfunction in the foot or ankle can cause problems in more proximal joints and should always be considered as a potential contributor to knee, hip or back pain. It is important to restore a good range of motion, strength and re-educate balance mechanisms when rehabilitating the foot or ankle.
If you’re looking for ankle physiotherapy in Colchester, Essex, you’ve come to the right place. Your ankles are one of the most important components of your body. Not only do they provide stability while you walk, but they have a key role in determining the way force is transmitted through your body. As a common condition, we see many clients at our clinic for ankle physiotherapy in Colchester, Essex.
Recommeded Treatments We May Offer for Ankle and Foot Pain
Ankle Sprain Physiotherapy in Colchester, Essex
Our ankle sprain physiotherapy in Colchester, Essex is renowned for the care, and expert advice we give our clients to ensure recovery is smooth and the chance of issues developing once again is low. We offer multiple therapies to help treat ankle sprains, from standard physiotherapy to diagnose the cause of the problem to acupuncture which augments the reduction of pain associated with ankle discomfort.
Before your treatment, our expert physiotherapists will conduct an initial consultation and may choose to carry out a biomechanical assessment to investigate the root cause of your ankle pain. Once this has been uncovered, your physiotherapist will suggest a course of treatment that will rejuvenate the muscles surrounding your ankle and help treat the pain.
Common conditions of the foot and ankle that we treat at this clinic are:
Lateral ligament strains/ tear of the ankle
Medial ligament strains/ tear of the ankle
Medial tibial stress syndrome (Shin Splints)
Stress fractures
Tibialis posterior tendinopathy
Peroneal tendinopathy
Plantarfasciitis
Achilles tendinitis (tendinopathy)
Anterior impingement of the Ankle
Posterior impingement of the Ankle
Metatarsalgia
Seasamoid injuries
"I found Craig to be very friendly and knowledgeable. His advice was tailored to help me recover from a twisted ankle in time to do my first triathalon.
The exercises he gave me really helped, and I have improved faster than I expected.
I would return to Craig if I had any sports injuries in future and would recommend him."
Lorna - 4 June 2019
"Had a really good recovery program for 2 separate injuries (broken ankle and torn shoulder ligament) from Carl Green the past year. I have minimal issues now and back to normality.
Can’t fault the service. Very knowledgeable, and are genuinely there to help instead making you feel like burden unlike some others.
Thank you very much.
I appreciate all the help. All the best"
CW - November 2023
"After surgery for a dislocated and badly fractured right ankle which needed a metal implant I had very limited movement in the ankle. I decided to have private physio as soon as possible and started treatment with Carl. Over a period of 4 months Carl tailored the exercises to suit as required and I made really good progress, I am extremely pleased with the service. As a footnote the NHS discharged me two months ago with the promise of physio to follow, I am still waiting to hear."
David - August 2023
