Tel: 01206 579631 
Email: info@physioreallyhelps.com 
The hip anatomically is a very stable joint however it is subject to large amounts of force during activity which can make it prone to injury. Our services in physiotherapy for hip pain in Colchester, Essex can help if you do find yourself falling victim to hip injury or pain. 
 
Analysis of dynamic movement is key in assessing hip pain. Poor control of the femur (thigh bone which articulates with the hip) and trunk are often associated with Hip injuries or overload syndromes of the lower limb. Our therapists at Colchester Physiotherapy & Sports Injury Clinic are experts in hip assessment and rehabilitation and can assess and advise. 

Hip Physio Exercises in Colchester, Essex 

Having good strength and control of the muscles associated with the hip is an important factor in protecting the hip and the lower back against injury. Our physiotherapists can assess your hip and advise on lines of treatment, as well as working with you at the clinic using hip physio exercises in Colchester, Essex. Trust our qualified physios and get back to feeling your best with our range of services. Take a look below and see if any of the conditions sound familiar and get in touch with us today to see how we can help. 
The type of hip conditions that we commonly treat are: 
 
Hip pain 
Hip impingement (Femoroacetabular Impingement) 
Groin pain 
Hip replacement 
Gluteal Tendinopathy 
GTPS Greater Trochanteric Pain Syndrome 
Insertional Hamstring tendinopathy 
Adductor strain/tear 
Hip Flexor stain or tear 
Inter and Intra Muscular Haematoma 
Iliapsoas related pain 
Adductor related pain 
nnn"Following months of left hip pain which had been vaguely diagnosed by my GP as ‘probable age-related arthritis’ (I am 62) and actually aggravated by ‘virtual’ physiotherapy via the telephone, I eventually saw Craig who quickly diagnosed a hip tendinopathy.  
 
He confirmed by his examination that I had no arthritis. There then followed eight sessions of skilled treatment with manipulation and ultrasound, together with demonstration of appropriate isometric exercises and advice on lifestyle adaptations. I followed his advice to the letter. I am thrilled to say that I am now back to full pain-free mobility, walking miles without any problems - something I had not been able to do for months. 
 
Thank you, Craig, for your expertise, kindness and invaluable advice on how to help myself. Thanks you also, Annette and the team, for always an efficient and cheery welcome at each of my visits to the practice!." 
 
Anne - 6 January 2020 
"Craig has helped me get back to fitness after two hip replacements in just over a year." 
 
Elspeth - 30 December 2020 
 
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