Sports Massage in Colchester, Essex
Colchester Physiotherapy & Sports Injury Clinic are pleased to offer services in sports massage in Colchester. Used to relieve muscle tension and relax musculature, sports massage is a great way to supplement recovery from exercise as well as maintain muscular health. Sports massage can be used throughout varying stages, from pre-performance through to training and rehabilitation.
Techniques can include:
Effleurage - to improve lymph flow
Petrissage - muscle kneading
Deep tissue massage - reduces resistance and induce relaxation of muscles
Trigger points – Sustained pressure to tension points within a muscle to relax muscle fibres.
Post massage exercises, advice and taping if required - to maintain and support soft tissue following massage.
Physio Massage in Colchester, Essex
Our experienced sport and remedial massage therapist, Kath Birks, from Colchester Rehab Support Services, is here to help with all of your sports and remedial massage needs.
If after your physio massage in Colchester you require further assessment, then our top team of physiotherapists are also here to help.
Remedial Massage for relaxation is also available.
Book a physio massage in Colchester online now or phone 01206 579631 for an appointment.