Blog - Colchester physiotherapy & sports injury clinic

Tel: 01206 579631

Email: info@physioreallyhelps.com

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What are the True Benefits of Daily Exercise?

Posted on 16th March 2022 at 08:59

Do Runners Need a Gait Assessment?

Posted on 1st March 2022 at 15:21

Falls in the Elderly: How to Prevent

Posted on 15th February 2022 at 12:55

Pre Run Warm Up: Is It Important?

Posted on 21st December 2021 at 10:13

The benefits of Sports Massage

Posted on 4th July 2021 at 11:07

Lateral Hip Pain - Greater Trochanteric Pain Syndrome (GTPS)

Posted on 31st May 2021 at 15:19

Face to face treatment update

Posted on 25th April 2021 at 15:55

Getting back to exercise and successful ageing

Posted on 28th February 2021 at 20:25

Calf Pain: The Difference Between Muscle Tear and Muscle Overload

Posted on 17th January 2021 at 16:36

ITB Syndrome

Posted on 8th January 2021 at 21:40

Patella femoral pain

Posted on 1st January 2021 at 16:48

Working from home

Posted on 15th November 2020 at 15:50

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