Face to face treatment can continue during 3rd lock down Posted on 1st November 2020 at 17:35 Read more
Plantarfasciitis - patience is required but not necessarily rest. Posted on 11th October 2020 at 18:56 Read more
Returning to exercise and fitness; Be aware of DOMs and soft tissue overload but don't be scared of it Posted on 31st December 2019 at 18:41 Read more