Physiotherapy in Colchester, Essex

Physiotherapists are experts in the physical function of the body and if you're looking for physiotherapy in Colchester, Essex, then you're in the right place. At Colchester Physiotherapy & Sports Injury Clinic our area of expertise is musculoskeletal physiotherapy. We understand how muscle, joints, nerves and bone as well as other soft tissues interact or are affected by injury which is paramount in obtaining a diagnosis and producing effective treatment plan for patients.

Establishing what has caused the problem is key to resolving it and this is why our clinicians will always be thorough in assessment both subjectively (listening to what you tell us is the problem) and objectively (observing, moving and palpating tissue to identify the source of the problem.)

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Physio in Colchester, Essex

Following assessment we develop a treatment plan aimed at resolving your issues as quickly as possible. Our physio in Colchester, Essex involves a combination of both hands on and hands off treatment which can include Exercise prescription, Manual Therapy, Gait analysis, Keniso-taping and Acupuncture to facilitate healing, reduce pain and give you the tools to self-manage when you are at home. Not only do our skilled physiotherapists provide physio in Colchester, Essex, but also neighbouring towns and counties.

We also give you advice on how to measure and gradually load recovering tissue so that the potential for re-exacerbation is reduced and recovery time optimised.

Make our qualified team your choice for physio in Colchester, Essex, for quality care.

Conditions Physiotherapy can Treat

Neck Pain

Back Pain

Shoulder Elbow Injuries

Sciatica

Knee Pain

Ankle and Foot Pain

Arthrtitis

Tendonitis

FAQ's

How can physiotherapy help?

Whether you have an injury or recently just developed pain or a loss of function, physiotherapy can be beneficial. All our physiotherapists will spend time with you to discuss, assess and diagnose your problem so that a well planned and structured rehabilitation programme can be put in place.

What do I need to wear during my physiotherapy appointment?

Depending where your injury is, loose clothing is usually a good idea so that access to the area can be facilitated.

What conditions can physiotherapy help?

There are a wide range of conditions that physio can help. Soft tissue reactivity, strains, tears , overuse injuries, osteo-arthritis, tendinopathy are just a few. If you have discomfort or have noticed a drop in your normal state of physical function or weakness then physiotherapy is a good way to start your rehabilitation journey.

Can I be active after physiotherapy?

Depending on the nature of your injury or problem, sometimes activities can be continued however in other cases sometimes rest will be required. All our physiotherapists will advise you after assessing your issue what level of exercise can be performed and the amount of loading required to optimise healing.

What does physiotherapy involve?

Initially physiotherapy will involve a detailed assessment and discussion of your issues, followed by treatments that could include advice on exercise, manual therapy, massage, biomechanical correction, strengthening, skills training and or other modalities that can stimulate healing and relieve pain.

"Some months ago – and I have no idea how or why – my right leg became stiff and inflexible. I could walk around without too much difficulty but getting a sock on the foot in the mornings was excruciating and took ages. I would stand there wondering why although the sock was only a few inches away from my toes it was simply too painful to make that final connection. Although you expect this sort of thing when you age (I am seventy now), I realized something had to be done. In despair, I tried physiotherapy with Craig. In the mornings I religiously practised the exercises he recommended, but with no real confidence in the outcome. But – blow me – before I knew where I was I could flex my right knee again and reach the foot to tie up shoe laces, get the sock on and off my foot and all the rest of it. Unbelievable. Craig: you are a miracle worker and this is one of those times when just saying thank you seems completely inadequate."

Dr Paul R. Sealey, FSA - 5 June 2018

"I've been very impressed with the care I've received. Very knowledgeable, professional and encouraging.

I like the app that gives me reminders to do my physio exercises and I liked that I was checked that I performed them correctly before I left the clinic.

The exercises really work, I've been able to strengthen my hip instability, that was causing me knee pain, and get back to running.

I also like that Craig tested and recorded the strength of my knee so I could see how that improved.

I also visited with an aching hip recently and that is improving with the exercises.

Worth every penny."

Georgie - July 2023